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Become Strong & Successful with Tom Hibbert
Start Today
Request full course prospectus and prices.

Content

This Two Day Seminar will contain both Practical & Theory elements. It will be highly beneficial for either the Athletic Competitor or their coach.

  • Predictor Lifts: Uncovering the weaknesses & knowing how to fix them
  • Improving from both a Technical & Program Design Standpoint:
    • Maximal Speed
    • Change of Direction
    • Jumping High & Further
    • Punching Harder
    • Throwing Further
  • Lifestyle factors to Enhance Performance: Recovery, Sleep, Nutrition & Supplementation
  • Bullet-Proofing the Athlete
  • Periodisation for both the Short & Long Term
    • Analysing competitions the dates and events
    • How to structure week/phase
    • In & Off Season Focus
    • Peaking
    • Understanding Each Different Strength Quality

Date & Time: Course Calendar

Location: Winning Health Solutions, 12 Park Street, Southampton, SO16 4RJ

 

Investment Options

Seminar Only: £199

Seminar with Follow Up: £249
(Follow up consists of a 30-60 minute consult to ensure you are applying what you have learned correctly and your chance to ask questions surrounding it. It must be redeemed within 1-4 weeks of seminar date.)

To register please Contact Us today!


Testimonial
  • Testimonial – Conor McDonald

    Conor McDonald (CM Fitness, Ireland): Last year I was at a dead-end with my business. I had built a successful personal training business and basically I couldn’t see where I needed to focus my effort to continue that building process. In the end I reverted to the old “speak to someone who has done what you want to do” idea so I decided I would speak with Tom.

    One hour later my mindset had shifted from – there’s nothing more to do to there’s not enough time in the day to get all these things done!

    Our conversation that day was motivational, realistic, practical, statistical and analytical and just what I needed to re focus an re motivate myself. We as a buiness have had our best year to date!

    I wont go into specifics about exactly what we spoke about but I have to say I would advise anybody in the same situation to hire Tom as a business consultant as I have and will continue to do.