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Become Strong & Successful with Tom Hibbert
Start Today
Request full course prospectus and prices.

Content

This Two Day Seminar will contain both Practical & Theory elements. It will be highly beneficial for either the Athletic Competitor or their coach.

  • Predictor Lifts: Uncovering the weaknesses & knowing how to fix them
  • Improving from both a Technical & Program Design Standpoint:
    • Maximal Speed
    • Change of Direction
    • Jumping High & Further
    • Punching Harder
    • Throwing Further
  • Lifestyle factors to Enhance Performance: Recovery, Sleep, Nutrition & Supplementation
  • Bullet-Proofing the Athlete
  • Periodisation for both the Short & Long Term
    • Analysing competitions the dates and events
    • How to structure week/phase
    • In & Off Season Focus
    • Peaking
    • Understanding Each Different Strength Quality

Date & Time: Course Calendar

Location: Winning Health Solutions, 12 Park Street, Southampton, SO16 4RJ

 

Investment Options

Seminar Only: £199

Seminar with Follow Up: £249
(Follow up consists of a 30-60 minute consult to ensure you are applying what you have learned correctly and your chance to ask questions surrounding it. It must be redeemed within 1-4 weeks of seminar date.)

To register please Contact Us today!


Testimonial
  • Testimonial – Arram Eghoyan

    Arram Eghoyan: Most guys will think they know enough to get by in strength sports. I, myself had already had success in powerlifting and strongman personally on a national and international level. I also work as an S&C coach training international athletes and teams. But I’m quite happy to admit my levels of knowledge do not cover everything I need to be as good as I want to be…. And I want to be better!

    I’ve worked alongside Tom for a few years now, and continued success is pretty satisfying. The staff down there are knowledgeable, and for every problem in your training you’ll find a solution there. From my own personal experience…. A shoulder problem that would have had me drop out of comp, was fixed in one session. This allowed me to take a WPF world title. Custom made pre workout stack that is better than anything I’d ever tried. This helped me on route to a SCL victory Completely revised supplement protocol due to a deficiency I wouldn’t have discovered by myself, through a WHS link, which took me from being constantly fatigued to enabling me to train as I wish. This also put 10kg on my overhead in a week. It’s worth a go…