Chris Knott: Being a personal trainer and strength enthusiast I was looking to improve my knowledge and services I provide for my clients. After working with Tom at WHS via their online training scheme I am ecstatic with how much I have developed and educated myself as both an athlete and trainer. I’ve been introduced to a variety of techniques and methodologies that are what I would consider “game changers” in terms of getting results. The WHS facility itself is second to none and has a welcoming and unrivalled atmosphere for getting the best out of people. If you’re looking to improve health, strength and overall well-being, I couldn’t recommend them enough.