WP Strategies for Muscular Arms
This One Day Seminar will contain both Practical & Theory elements so please turn up ready to train & learn!
- 6 Different Models of Periodisation & Thought Process to improve Arm Size
- Protocol & Workout Favourites
- Functional Anatomy: Upper Arm & Forearm
- How to Release Tissues & Enhance Performance During the Session
- Nutrition & Supplementation for the Day
- Peri-Workout Nutrition & Supplementation
- Advanced Recovery Methods
Date & Time: Course Calendar
Location: Winning Health Solutions, 12 Park Street, Southampton, SO16 4RJ
Seminar Only: £199
Seminar with Follow Up: £249
(Follow up consists of a 30-60 minute consult to ensure you are applying what you have learned correctly and your chance to ask questions surrounding it. It must be redeemed within 1-4 weeks of seminar date.)
To register please Contact Us today!