WP Deadlift & Lower Back Seminar
Tom has a track record in improving the deadlift regardless of ability. He himself boasts a 300kg x 2 (Raw) & 320kg (suited) deadlift. He trains the World Record u90kg Strongman Deadlift holder, Darryn Wright, who has achieved a monstrous 350kg deadlift. Another of his clients Lee Forbister went from a hitched 320kg to a clean 370kg (raw) at u120kg within a year!
- Deadlift Technique & Functional Anatomy: Snatch Grip, Deficit, Partial, from Floor
- Tip tips, tricks & cues to enable continuous progression
- Posterior Chain Progression & Techniques: from Rehab to General Population to Performance
- Program Design
- Improving the Deadlift
- Improving Athletic Performance
- How to release soft tissue & enhance neural drive
Date & Time: Course Calendar
Location: Winning Health Solutions, 12 Park Street, Southampton, SO16 4RJ
Seminar Only: £199
Seminar with Follow Up: £249
(Follow up consists of a 30-60 minute consult to ensure you are applying what you have learned correctly and your chance to ask questions surrounding it. It must be redeemed within 1-4 weeks of seminar date.)
To register please Contact Us today!