WP Modified Strongman for Trainers

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WP Modified Strongman for Trainers


This One Day Seminar will contain both Practical & Theory elements so please turn up ready to train & learn!

MST is simply adapting the traditional strongman implements for the General Population. This has gained more and more popularity over the years and for good reason. Although it’s gaining popularity Tom has been utilising & teaching MST for over 7 years now and has vast experience in this modality.

  • How to Utilise Modified Strongman Training for:
    • Fat Loss
    • Work Capacity/Energy Systems
    • Rehabilitation & Pre-hab
    • Sports Performance Enhancement
    • Muscle Mass
  • Protocol & Workout Favourites
    • Ready made so you can save time
  • Exercise Technique & Functional Anatomy
    • Perfect technique is a necessity to improving clients’ results
    • Understanding what the exercise does exactly and who it should be prescribed to
  • How to Create your own Profit Centre using MST

Date & Time: Course Calendar

Location: Winning Health Solutions, 12 Park Street, Southampton, SO16 4RJ

Investment Options

Seminar Only: £199

Seminar with Follow Up: £249
(Follow up consists of a 30-60 minute consult to ensure you are applying what you have learned correctly and your chance to ask questions surrounding it. It must be redeemed within 1-4 weeks of seminar date.)


To register please Contact Us today!