Strength Circuits Upgrade

winning Training (Body Comp), Training (Strength) Leave a Comment

Introduction One Strength Coach I like to read is Christian Thibaudeau. He writes great stuff whilst also walking the walk, meaning he looks like his product. A few years ago I saw his ‘Strength Circuits’ article on T-Nation and loved the concept of these for enhancing Fat Loss, Work Capacity or Strength. He’s some further details from my experience with …